Planning healthy meals that work with your bariatric diet can be tough. You need these recipes in your life! If you have been skipping dessert because you thought it would ruin your diet then you need to check out these bariatric-diet-worthy desserts! Can you make great strides after bariatric surgery and still enjoy the food […]
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Planning healthy meals that work with your bariatric diet can be tough. You need these recipes in your life! Bell peppers are an amazing source of nutrients like vitamins A and C, potassium, folic acid and fiber. Not only are these vegetables nutritious, but they have amazing potential for a complete bariatric meal. Stuffing bell […]
Planning healthy meals that work with your bariatric diet can be tough. You need these recipes in your life! Traditionally we find ourselves in one of these two boats: Tasty, but unhealthy OR Healthy, but not tasty Try our alternative: Tasty and healthy Have your bariatric meals left you unsatisfied? The dietary restriction that comes […]
Bari Life’s Creamy Chocolate Banana Peanut Butter Protein Shake TOTAL (10 oz): 245 Calories, 2.75g fat, 28g carbs, 19g sugar, 28.15g protein Mixing our whey protein with water is convenient and tastes great, but this 5 ingredient recipe is extremely easy and ideal for bariatric patients to use as a meal replacement for breakfast and/or […]
Did you know a small size Shamrock Shake from McDonald’s has a jaw-dropping 530 calories and 73 grams of sugar? We sure didn’t!!! If you’ve ever been tempted to grab one of these festive green shakes, look no further! Our Bari Life take on this festive treat will save you loads of calories and packs […]
Bari life EGGcellent Easter! Just when you thought all of the holidays were behind you no longer threatening your weight-loss goals, along comes Easter! Towering displays of chocolate bunnies and marshmallow Peeps are definitely pleasing to the eye, but you can discourage the temptation to buy and eat them. All it takes is a little […]
Bari Life Bariatric Vitamins and Supplements knows how important it is to eat right following bariatric surgery. Along with your bariatric vitamins, what foods provide the proper nutrients and also taste great? Benefits of Quinoa. Quin What? Quinoa, first domesticated by the Andean people 3,000 to 4,000 years ago, has become increasingly popular in the […]
Bari Life Bariatric Vitamins and Supplements knows how important it is for you to eat healthy and nutritious food. In addition to taking your bariatric vitamins, you need to ensure you are eating enough protein. And that’s where edamame can help add variety to your diet. Edamame packs a punch (pronounced eh-duh-mah-mee) in Japanese translates […]
