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Picking the right protein powder can be a daunting task. The options can seem extremely overwhelming. So, you’re faced with the ultimate question: what is the best protein powder for me after bariatric surgery? An even better question: are protein supplements even necessary? Protein powders have several advantages and there are strong reasons to include […]
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If you have been looking for a filling but healthy soup for the colder months, you will love this low-calorie chicken soup! Now that the colder months are here to stay for a while, it’s time to try out some new soup recipes. Our chicken soup is filled with fresh vegetables to keep you healthy […]
[et_pb_section bb_built=”1″ _builder_version=”3.0.82″ custom_padding=”0px|||” box_shadow_position=”outer”][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.86″ background_layout=”light”] My Background I knew at a very early age, crawling around on my grandparents floor, playing with my fire trucks that I wanted to be a firefighter. To me I was born a public servant, a first responder, a firefighter. It’s what I was created to do. […]
[et_pb_section bb_built=”1″ _builder_version=”3.0.82″ custom_padding=”0px|||” box_shadow_position=”outer”][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.82″ background_layout=”light” border_style=”solid” box_shadow_position=”outer”] My Background After roughly 20 years of international and domestic business travel / customer entertainment my weight had increased from 240 to 425. I had tried a variety of weight loss programs, to no avail. Details are included in a Gastric By-Pass Pre-Approval letter that […]
You know that getting enough protein in your diet is essential to recovering from your surgery, as well as reaching your long-term weight loss goals. Meeting this dietary requirement can be easy and delicious when you employ BariLife Whey Protein Powder. Barilife protein comes in three delicious varieties – chocolate, cinnamon bun, and unflavored – to […]
If you are considering weight loss surgery, or if you have recently had such surgery, you may be thinking about your doctor-recommended diet plan. After weight loss surgery, patients typically follow a four-phase diet plan, as follows: Phase 1: Liquids You will begin by drinking clear liquids only, 1 to 2 ounces at a time. […]
[et_pb_section bb_built=”1″ _builder_version=”3.0.73″ custom_padding=”0px|||”][et_pb_row][et_pb_column type=”1_2″][et_pb_text _builder_version=”3.0.75″ background_layout=”light” border_style=”solid” module_alignment=”left”] Breakfast • 1 Pudding or Shake Supplement • 1 Fruit* Morning Snack • 1 Pudding or Shake Supplement Lunch • 1 Frozen Dinner less than 400 calories: Weight Watchers/Smart Ones, Lean Cuisine, Healthy Choice, or Kashi [/et_pb_text][/et_pb_column][et_pb_column type=”1_2″][et_pb_text _builder_version=”3.0.75″ background_layout=”light” border_style=”solid” module_alignment=”left”] Afternoon Snack • Nutrition […]
[et_pb_section bb_built=”1″ _builder_version=”3.0.73″ custom_padding=”0px|||”][et_pb_row][et_pb_column type=”1_2″][et_pb_text _builder_version=”3.0.75″ background_layout=”light” border_style=”solid” module_alignment=”left”] Breakfast • Bari Life Supplement Shake or Bar • 2 Tbsp Benefiber mixed into a non-caloric beverage Morning Snack • Bari Life Supplement Shake Lunch • Bari Life Supplement • Nutrition Bar (150-170 calories) [/et_pb_text][/et_pb_column][et_pb_column type=”1_2″][et_pb_text _builder_version=”3.0.75″ background_layout=”light” border_style=”solid” module_alignment=”left”] Afternoon Snack • Bari Life Supplement […]
