This is the Blog post #2 Base Metabolic Rate for a series of blogs written by our guest blogger, Pandora Williams. She runs Marathons, became a Personal Trainer, Wellness Coach, Motivational Speaker and Lost 260 pounds ALL after bariatric surgery! Now she is dedicated to helping pre and post operative bariatric patients find a healthy […]
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Newest Guest Blogger. Over the past three years we have gotten to know this inspiring person at annual conventions of organizations including the Obesity Action Coalition (OAC), Obesity Help and Weight Loss Surgery Foundation of America (WLSFA) – all of which are non-profits dedicated to supporting people affected by the disease of obesity by helping […]
Planning healthy meals that work with your bariatric diet can be tough. You need these recipes in your life! If you have been skipping dessert because you thought it would ruin your diet then you need to check out these bariatric-diet-worthy desserts! Can you make great strides after bariatric surgery and still enjoy the food […]
What is “Energy Balance” and Why is it Important After Bariatric Surgery? Nutrition makes up 70% of the results that you see after bariatric surgery. It is one of the most quoted and cliché concepts in the health industry and yet that doesn’t make it any less true. Nutrition is the foundation of every bariatric […]
Planning healthy meals that work with your bariatric diet can be tough. You need these recipes in your life! Bell peppers are an amazing source of nutrients like vitamins A and C, potassium, folic acid and fiber. Not only are these vegetables nutritious, but they have amazing potential for a complete bariatric meal. Stuffing bell […]
If you have experienced cavities, tooth sensitivity or even tooth decay you need to read this article NOW! Since Bari Life was born in a busy bariatric surgery practice, we have great access to the entire process that patients go through. This includes complications that are associated with bariatric surgery. These include but are not […]
Planning healthy meals that work with your bariatric diet can be tough. You need these recipes in your life! Traditionally we find ourselves in one of these two boats: Tasty, but unhealthy OR Healthy, but not tasty Try our alternative: Tasty and healthy Have your bariatric meals left you unsatisfied? The dietary restriction that comes […]
Severe obesity is a chronic (long-term) disease. This means that there is no cure but with the development of FDA approved surgical procedures like gastric bypass and the sleeve gastrectomy, there are now effective tools to manage the disease. The body will continue to change after surgery and the nutrition plan that works immediately after […]
